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Neck Pain: Best Pillows and Sleeping Positions for Relief
Neck Pain: Best Pillows and Sleeping Positions for Relief

Are you experiencing neck pain and want to relieve it? Your pillow and sleep position may be the cause. Learn how to get relief with the best pillow,...

Hello, Phoenix! On-Demand Physical Therapy is Officially Here
Hello, Phoenix! On-Demand Physical Therapy is Officially Here

From day trips to the Grand Canyon to golfing in Scottsdale, we admire the Southwest resident’s desire to be active. We’re here to help the citizens...

4 Tips for Cracking Your Back (Safely!)
4 Tips for Cracking Your Back (Safely!)

Are you feeling back pain and trying to crack your back to relieve it? You could be causing your pain to worsen by cracking your back on your own....

Pulled Groin: Symptoms and How Physical Therapy Can Help
Pulled Groin: Symptoms and How Physical Therapy Can Help

A pulled groin results from over-stressing muscles in the lower abdomen and inner thighs. Symptoms of groin strain include pain, tenderness, and...

Luna App Wins Gold in the Indigo Design Awards
Luna App Wins Gold in the Indigo Design Awards

On-demand physical therapy mobile app, Luna, is recognized for design excellence and wins a 2020 Indigo Design Award.

The Best Upper Back Stretches for Pain Relief (According to Physical Therapists)
The Best Upper Back Stretches for Pain Relief (According to Physical Therapists)

Learn how to relieve upper back pain and find relief fast with five important upper back stretches that you can do from home.

5 On-Demand Healthcare Services You Should Know
5 On-Demand Healthcare Services You Should Know

With doctors offices, clinics, and labs reducing the number of patients they can see in-person (or completely closing their doors) due to the...

Physical Therapy Telerehab Offers Promise, But Not Without Challenges
Physical Therapy Telerehab Offers Promise, But Not Without Challenges

The typical outpatient PT caseload cannot easily be transitioned to telerehab. Telehealth works well for pediatrics, patients who are experiencing...

Your Lifestyle Could Be Causing Upper Back Pain
Your Lifestyle Could Be Causing Upper Back Pain

Poor posture, muscle strain, and trauma can all cause severe upper back pain. Simply sitting at your desk at work can cause undue stress on the...

Amid Coronavirus Concerns, On-Demand Physical Therapy Delivers Care to Your Door
Amid Coronavirus Concerns, On-Demand Physical Therapy Delivers Care to Your Door

Worried about getting sick if you’re out in public? Continue your care with on-demand physical therapy from Luna.

Tackle Your Tension Headache with PT
Tackle Your Tension Headache with PT

Having to go about your day with constant, throbbing headache is the last thing that can help our daily productivity. Not all headaches are...

Hello, Chicago! Luna is Officially Here to Serve You
Hello, Chicago! Luna is Officially Here to Serve You

Luna, an on-demand, physical therapy service, is now booking patients, hiring physical therapists, and accepting referrals in Chicago.

Debilitating Arthritis: Is It Ankylosing Spondylitis?
Debilitating Arthritis: Is It Ankylosing Spondylitis?

Lower back pain, neck pain, and stiffness in the spine and joints may all be the result of inflammatory arthritis. Reduce the stress on your spine,...

Safely Treat Your Disc Herniation With Physical Therapy
Safely Treat Your Disc Herniation With Physical Therapy

Having serious back pain, tingling, and/or numbing sensations? Did you have an episode where you just couldn’t stand up tall after leaning over and...

How Physical Therapy Takes the Sting out of Spinal Stenosis
How Physical Therapy Takes the Sting out of Spinal Stenosis

Spinal stenosis occurs when the space inside the spinal canal narrows, putting pressure on the spinal cord and the nerves extending from the...

How Physical Therapy Can Help You Stop Suffering From Sciatica
How Physical Therapy Can Help You Stop Suffering From Sciatica

Too much rest can actually be making your sciatica pain worse. Give your lower back some much-needed relief by staying active. Talk with one of our...

Have Neck Injuries from Your Workout?
Have Neck Injuries from Your Workout?

Your New Year’s resolution to keep fit can cause neck injuries, especially if you push yourself too hard with new-to-you exercises. Proper treatment,...

Unexplained Shoulder and Neck Pain? It Could Be Thoracic Outlet Syndrome
Unexplained Shoulder and Neck Pain? It Could Be Thoracic Outlet Syndrome

Thoracic Outlet Syndrome is most commonly known to affect the nerves in the lower neck and shoulder. The nerves in this area become compressed after...

Preventing and Healing from Low Back Pain in 2020
Preventing and Healing from Low Back Pain in 2020

Low back pain is the “common cold” of musculoskeletal problems. Too-intense workouts at the gym, the strain of travel, and weather-related falls may...

2019: We're Over The Moon With Gratitude
2019: We're Over The Moon With Gratitude

What a year it's been at Luna. We’re over the moon with gratitude for the people, milestones, and experiences of our inaugural year in support of...

Physical Therapy: Serious Help for Those Suffering Vertigo & Vestibular Disturbances
Physical Therapy: Serious Help for Those Suffering Vertigo & Vestibular Disturbances

If you’re derailed by dizziness, special exercises for inner ear disorders can set the record straight.

Physical Therapy and Parkinson’s Disease
Physical Therapy and Parkinson’s Disease

Physical therapy can’t cure Parkinson’s disease but it can help by improving mobility, strength, and balance. Learn more about how on-demand physical...

Alleviate Chronic Pain With Physical Therapy
Alleviate Chronic Pain With Physical Therapy

Physical therapy can help chronic pain sufferers by creating a treatment plan to restore function and alleviate pain. Chronic pain can disrupt your...

How to Exercise Safely After a Heart Attack
How to Exercise Safely After a Heart Attack

Enrolled in a cardio rehab program? Your physical therapist can help keep you on track.

On-Demand Physical Therapy for Stroke Patients
On-Demand Physical Therapy for Stroke Patients

Getting quality physical therapy after a stroke can be a challenge. With Luna, there’s a solution.

How to Live the Good Life with Osteoarthritis
How to Live the Good Life with Osteoarthritis

Whether you have early- or late-stage osteoarthritis, you can get moving with on-demand physical therapy.

Healing From Hip Fractures With Physical Therapy
Healing From Hip Fractures With Physical Therapy

Do you have a hip fracture from a recent fall? Get moving again with on-demand PT.

Has Back Pain Burned Your Your Thanksgiving Plans?
Has Back Pain Burned Your Your Thanksgiving Plans?

Proper care and on-demand physical therapy can help ice the aches so you can get cooking.

How PT Can Help You Heal after Total Knee Replacement
How PT Can Help You Heal after Total Knee Replacement

Surgery is step one. Your physical therapist can guide your journey to recovery.

The Hips Don’t Lie—It Could Be Time For a Joint Replacement
The Hips Don’t Lie—It Could Be Time For a Joint Replacement

Hip pain slowing you down? Talk to your doctor about anterior hip replacement.

4 Questions to Ask Before Back Surgery
4 Questions to Ask Before Back Surgery

Unnerved by the idea of surgery? Knowing your options and understanding your risks can make all the difference.

Can’t Reach the Top Shelf Anymore? You May Have a Torn Rotator Cuff
Can’t Reach the Top Shelf Anymore? You May Have a Torn Rotator Cuff

Whether it’s chronic or sudden, shoulder pain may signal a torn rotator cuff. Learn how on-demand physical therapy can get you back in motion.

Physical Therapy and the Importance of Home Exercises
Physical Therapy and the Importance of Home Exercises

A physical therapy home exercise program is an important part of your treatment. Here’s how to get the most out of it so you can feel better, faster.

Hello, Seattle!
Hello, Seattle!

Luna will deliver on-demand physical therapy in the Seattle area beginning November 15th.

Is Physical Therapy Covered by Insurance?
Is Physical Therapy Covered by Insurance?

Do you need physical therapy, but are concerned it’s not covered by insurance? Here’s what you need to know.

How Luna’s 48-Hour Promise Helps Patients Heal
How Luna’s 48-Hour Promise Helps Patients Heal

No clinic waitlists means faster access to care.

What Direct Access to Physical Therapy Means for Patients
What Direct Access to Physical Therapy Means for Patients

Can you receive PT care without a physician referral?

Why You Need Physical Therapy for Rotator Cuff Tears
Why You Need Physical Therapy for Rotator Cuff Tears

PT is an essential part of treating this painful shoulder injury.

Happy Birthday to Luna On-Demand Physical Therapy!
Happy Birthday to Luna On-Demand Physical Therapy!

The company celebrates one year of delivering on-demand PT in California.

Is Knee Replacement Surgery Right for You?
Is Knee Replacement Surgery Right for You?

This proven surgery can improve your quality of life and reduce pain.

Does Physical Therapy Work for Surgery Prehab?
Does Physical Therapy Work for Surgery Prehab?

Discover how PT can help you prepare for surgery to fix your sports injury.

Is Surgery or Physical Therapy Better for Your Torn Knee Meniscus?
Is Surgery or Physical Therapy Better for Your Torn Knee Meniscus?

Learn what researchers say about the best way to heal from this painful condition.

Top Reasons Patients Love On-Demand Physical Therapy
Top Reasons Patients Love On-Demand Physical Therapy

From responsive service to expert care, Luna delivers a better PT experience—and our clients agree.

Best Physical Therapists in Los Angeles
Best Physical Therapists in Los Angeles

Luna’s PTs in Los Angeles have a diverse background and a single commitment to providing the best on-demand physical therapy in town.

Best Physical Therapists in San Francisco
Best Physical Therapists in San Francisco

From a ballroom dancer to Special Olympics swim coach, Luna’s Bay Area PTs have a single commitment—providing the best on-demand physical therapy in...

Bad Luck?
Bad Luck?

The mysterious leg injury of Stanford alum, Andrew Luck.

Is On-Demand Physical Therapy Better?
Is On-Demand Physical Therapy Better?

On-demand physical therapy gives you more one-on-one time with your PT. Plus, it’s convenient, covered by insurance, and crafted to fit your needs.

UnitedHealthcare Teams with APTA to Boost Access to PT
UnitedHealthcare Teams with APTA to Boost Access to PT

Lower costs and greater provider choice help patients get physical therapy.

How to Keep Your Knees Healthy in the Garden
How to Keep Your Knees Healthy in the Garden

From crouching to lifting, gardening is the at-home CrossFit.

A Physical Therapist’s Guide to Pain-Free Hiking
A Physical Therapist’s Guide to Pain-Free Hiking

From backpacks to trekking poles, the right equipment can keep you happy, hydrated, and healthy as you hit the trails this summer.

Keeping Your Knees Healthy for a Fun, Active Summer
Keeping Your Knees Healthy for a Fun, Active Summer

Protect your knees with the right exercise and equipment to safely enjoy hiking, gardening, and an all-around fun summer.

Hello, Orange County! Luna is Officially Here to Serve You
Hello, Orange County! Luna is Officially Here to Serve You

Luna, an on-demand, physical therapy service, is now booking patients, hiring physical therapists, and accepting referrals in Orange County.

How Much Does Physical Therapy Cost?
How Much Does Physical Therapy Cost?

We break down the numbers for you—insurance, copays, out-of-pocket maximums, and more. We also discuss the economic value of using PT to stay healthy.

Does Physical Therapy Work?
Does Physical Therapy Work?

Research shows that physical therapy can help treat a wide range of conditions, from carpal tunnel to arthritis and beyond.

Treating Burnout with Physical Therapy
Treating Burnout with Physical Therapy

If you’re feeling the effects of job burnout—exhaustion, negativity, and inefficiency—physical therapy can help you relax and refuel.

How At-Home PT Helps Patients Heal Faster
How At-Home PT Helps Patients Heal Faster

With more time for personalized treatment and none of the hassles that make people quit, at-home physical therapy helps patients heal faster.

70% of Physical Therapy is Showing Up
70% of Physical Therapy is Showing Up

Physical therapy works — but only when you complete your treatment. 6 weeks seems like a long time, but with at-home PT, you don’t even need to show...

How to Find The Right Physical Therapist For You
How to Find The Right Physical Therapist For You

Consider your condition, your needs, and get matched with a specialist — here’s how to find the right physical therapist for you.

Physical Therapy: Busting The 4 Most Common Myths
Physical Therapy: Busting The 4 Most Common Myths

Busting top physical therapy myths: It’s not a waste of time, you don’t need a referral or prescription, insurance covers it, and you can’t be your...

Is Luna the Doordash of Healthcare?
Is Luna the Doordash of Healthcare?

On-demand food delivery services are exploding in popularity. Here’s how Luna’s bringing the same level of convenience to healthcare.

Luna Launches Luna Eats!
Luna Launches Luna Eats!

If you thought we were just reimagining the world of physical therapy, think again. Check out Luna’s latest delicious offering.

Know Your Rights with Physical Therapy
Know Your Rights with Physical Therapy

With Direct Access, you can now visit a physical therapist for up to 12 visits without a prescription.

Luna’s Concierge Service
Luna’s Concierge Service

At Luna, we’re committed to providing unparalleled service and support. From our therapist and patient mobile apps to our Concierge Service, we’re...

Physical Therapy and the Opioid Epidemic
Physical Therapy and the Opioid Epidemic

While the usage of these drugs can, in very nuanced circumstances, be useful, they are not the wonder-drug that should continue being prescribed at...

Why PT Should Come to You
Why PT Should Come to You

Gone are the days of waiting in a crowded office, excessive wait times to get to see your therapist, or a too-busy clinician that doesn’t have the...

Millennials in Healthcare
Millennials in Healthcare

This generation has always been surrounded by technology and, as a result, it leads them to take matters into their own hands. Technology isn’t...

Germs and Your Hospital Visit
Germs and Your Hospital Visit

A hospital visit may be necessary for a variety of reasons. So what should you do to protect yourself from a deadly encounter with bad bacteria? Here...

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