Are you experiencing neck pain and want to relieve it? Your pillow and sleep position may be the cause. Learn how to get relief with the best pillow,...
From day trips to the Grand Canyon to golfing in Scottsdale, we admire the Southwest resident’s desire to be active. We’re here to help the citizens...
Are you feeling back pain and trying to crack your back to relieve it? You could be causing your pain to worsen by cracking your back on your own....
A pulled groin results from over-stressing muscles in the lower abdomen and inner thighs. Symptoms of groin strain include pain, tenderness, and...
On-demand physical therapy mobile app, Luna, is recognized for design excellence and wins a 2020 Indigo Design Award.
Learn how to relieve upper back pain and find relief fast with five important upper back stretches that you can do from home.
With doctors offices, clinics, and labs reducing the number of patients they can see in-person (or completely closing their doors) due to the...
The typical outpatient PT caseload cannot easily be transitioned to telerehab. Telehealth works well for pediatrics, patients who are experiencing...
Poor posture, muscle strain, and trauma can all cause severe upper back pain. Simply sitting at your desk at work can cause undue stress on the...